Cashews

The cashew tree is native to the northeastern region of Brazil, where it was cultivated and used as traditional medicine by the indigenous population, later spreading to the continents of Asia and Africa.

Thriving in tropical and subtropical climates, the tree develops cashew apples, a fleshy apple-like structure that holds the cashew nut. Cashews remain a great source of essential nutrients, particularly high in copper, magnesium and manganese, often associated with energy, brain health, and bone health. Healthy fats, protein, and fiber also promote satiety, leading consumers to feel fuller for longer, promoting effective calorie management.

For centuries cashews have added a soft crunch to dishes such as stir-fires, curries and salads, but as demand grows, so does its potential uses - as cashews now play a prominent role in creamy butters, milk alternatives, and delicious snack bars.

Contact the team at NFTC today, to discover more about our cashews.